Distress is a prevalent and costly problem in today's workplace and about one-third of workers report high levels of stress. Excessive work-related stress can have serious consequences both behavioral, physical and psychological. Parents’ behavior, undisciplined students, workplace conflicts and deadlines are all potential causes for distress that teachers shall learn how to manage. For teachers and education staff stress management is a crucial skill to master.
Participants will learn how to identify the sources of stress, how to say no assertively, how to prevent and cope with stressful experiences and how to support students to deal with stress. Through a practical approach participants will acquire concrete methods and will share best practices to better manage stress at school as well as in their personal lives.
26/06/2022 - 02/07/2022 (Bologna)
21/08/2022 - 27/08/2022 (Tenerife)
04/12/2022 - 10/12/2022 (Bologna)
12/02/2023 -18/02/2023 (Sofia)
12/03/2023 - 18/03/2023 (Tenerife)
11/06/2023 - 17/06/2023 (Bologna)
27/08/2023 - 02/09/2023 (Palermo)
27/08/2023 - 02/09/2023 (Tenerife)
19/11/2023 - 25/11/2023 (Bologna)
If none of these dates suits you please mind that if there are at least 8 participants interested we may organize an additional session ad-hoc for your school.
This course is open to: teachers, headmasters, trainers, educational staff, school and education managers, educational and career counsellors, other school staff, other adult education staff, other higher education staff, other non-governmental organization staff, public servants, policy makers.
The course is held in English. For groups with at least 8 participants, we can organize an ad-hoc session in a different language.
Please write an email to firstname.lastname@example.org to get more information about it.