Please find below all the Erasmus+ Training Courses about Well Being tailored for teachers and education staff and fundable through Erasmus plus KA1 organised by the Erasmus Learning Academy.
Yoga for teachers and school staff: Enhancing Well-being in the classroom
Learn how to enhance focus, resilience, stress management and overall mental and physical health in the classroom through the principles of yoga, meditation and mindfulness.
Meditation for teachers: cultivating mindfulness in classroom
Improve your own and your students’ well-being by integrating mindful practices into your classroom and therefore foster a sense of presence, participation, stress-resilience and growth.
Stress and conflict management
Learn how to identify the sources of stress, how to prevent and cope with stressful
experiences and how to support students to deal with stress. Acquire concrete
techniques/tools and share best practices that enable you to better manage stress in your job as well as in your personal life.